Product Description : Amazon.com Product Description : Advance your golf game, stay fit enough to go strong for all 18 holes, and learn to swing like the pros with the Stott Pilates for Golf Power Pack. Exclusive warmups and drills featuring Michael Hunt, Lead Master Instructor with the Jim McLean Golf School, strengthen core muscles and condition your entire body, helping you refine your technique and add distance to your drives. The package includes:Pilates Express Mat: Non-slip, closed cell foam mat has a ribbed surface and integrated strap system Pilates on the Green, Level 1 DVD: 36 minutes of unique drills to advance balance and flexibility for the course Pilates on the Green, Level 2 DVD: 41 minutes of warmups ideally suited for pre-round preparation Warmup Exercise Guide: Water resistant, carry-along guide is a handy fitness reference while warming up in the clubhouse Product Description : Stretch, strengthen and streamline your golf game with the new Pilates for Golf Power Pack. Prepare to execute your swing like the pros! This new system of Golf Pilates instruction and accessories will help you on and off the green. Advance your game with exclusive warm-ups and drills. Strengthen core muscles and condition your entire body. Refine your technique and add distance to your shots.
